For Your Back and Neck Wellness
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June 17th, 2022
Sitting in the wrong chair for eight (or, let’s be real, 10) hours a day can cause “a cascade of problems for your back"..
June 15th, 2022
One of the best ways to maintain healthy posture centers around maintaining an active lifestyle, which primes the muscles to assume their optimal posture. A lack of physical activity, in and of itself, will culminate in fatigued muscles and poor posture.
June 8th, 2022
Doing neck mobility exercises that stretch and strengthen the muscles in the area can help improve movement so you can turn your neck without pain.
Awards & Distinctions
TOP DOCTOR 2019
TOP ORTHOPEDISTS
TOP DOCTORS 2017
TOP DOCS 2014
