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July 18th, 2022

As tempting as it may be to work from the sofa, you shouldn't spend your whole day there—and kitchen stools and dining chairs aren’t great options, either. Instead, if you really want to feel comfortable as you go about your tasks, a dedicated office chair is a worthwhile investment.

The Best Office Chairs To Support You Throughout The Workday

July 7th, 2022

Depending on the cause of your sciatica pain, walking may help the pain or worsen it. Here’s what to consider before walking with sciatica pain.

Is Walking Good for Sciatica Pain?

June 28th, 2022

People living with spinal stenosis may experience discomfort walking because of pain, numbness, and pressure in the lower back. Find out how to get around walking problems caused by your spinal stenosis.

Spinal Stenosis and Walking Problems: What You Need to Know

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TOP DOCTOR 2019

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TOP DOCS 2014

Premier Orthopaedic Spine Associates and PREMIER Orthopaedic Associates