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October 25th, 2022

As you age, you may lose significantly more mass in the spine vertebra, either in the neck or the thoracic bones. This causes posture changes which accentuate the hump.

How To Get Rid of Your ‘Neck Hump’ and Reduce Neck and Back Pain

October 20th, 2022

Whether you occupy an office chair for most hours of the day, sit in the car for long periods of time or just want a relaxing recliner in the living room, these everyday items can be quickly transformed into comforting and warming pain relievers while still retaining their function.

Reviewers Swear By These Heated Chairs And Cushions To Relieve Back Pain

October 18th, 2022

The best standing desks can be a wonderful way to improve your posture, stay active while you're working (or gaming) and they often come with heaps of neat features

The Best Standing Desks To Boost Your Productivity And Improve Your Posture

Awards & Distinctions

TOP DOCTOR 2019

TOP DOCTOR 2019

TOP ORTHOPEDISTS

TOP ORTHOPEDISTS

TOP DOCTORS 2017

TOP DOCTORS 2017

TOP DOCS 2014

TOP DOCS 2014

Premier Orthopaedic Spine Associates and PREMIER Orthopaedic Associates