You’ve been hunched over a computer all day and your body seriously aches. When you finally get up from your chair, you give yourself a nice, long stretch—plus a couple of twists at the waist to crack your spine...
Because poor posture (during the day or at night) forces the body's muscles to work overtime, your body will likely expel a significant amount of energy while your head is out of alignment with the rest of the body..
June 16th, 2020
Congratulations to Dr Rahul Shah for honoring as NJ TopDocs 2020!
Premier Orthopaedics is here to safely treat you and your family via telemedicine. Dr Rahul Shah, Premier’s nationally acclaimed Spine Surgeon has been using telemedicine for many years. You can also include family members to ensure you get a full understanding of your diagnosis and treatment without any gaps in care. You are always connected to Premier. We can bring the exam room right into your living room. We are alone together. Stay Safe and Be Well.
PHILADELPHIA (KYW Newsradio) - A New Jersey doctor is changing how his practice is doing business, to help first responders who need to be tested for the Coronavirus... Click here to listen or read more
Dr. Shah discusses how individuals can adapt to their work from home environments, offering tips to avoid pain, and suggests tailoring specific to your own individual needs. He also provides tips for how to make sure you’re keeping a good posture while working from home.
What is PPE? Personal protective equipment is essential in protecting healthcare workers in the fight against COVID 19. Dr Miki and Dr. Shah trained together at Yale. Dr Miki's innovative device is essential in the front lines in South Jersey's fight against COVID 19. Thank you Dr. Miki!